Now TV #40 Take Time Out For Yourself

Oct 28, 2013
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Connect with us on FACEBOOK Do you find the weeks rushing by and you are constantly busy? Do you yearn for a holiday but don’t have the time? It is important to plan some ‘time out’ so you can recharge your battery before it runs too low! This week I have a suggestion on how….

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Now TV #39 How To Look Thinner Without Losing Weight!

Oct 21, 2013
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Connect with us on FACEBOOK I knew the heading would capture your attention! For many women, losing weight is a constant battle; however, this week, I would like to share one simple tip that will help you to look thinner immediately. Intrigued? You will have to watch this week’s episode to find out how.

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Now TV #38 Why Are We So Critical Of Our Appearance?

Oct 14, 2013
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Connect with us on FACEBOOK Today I had a photo shoot for the cover of my new book ‘Now We’re Talking – health for mature women’. I don’t know about you, but I hate looking at myself in photos. Why are we so critical of our appearance? We are ‘who we are’ and if we….

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Now TV #37 Remember To Show Appreciation

Oct 7, 2013
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Connect with us on FACEBOOK Often in our working life or job, we only hear from others when they are not happy with something we have done or our performance. By offering praise and showing appreciation, not only will the recipient feel great but you will too! This week I share a few ideas on….

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