Connect with us on FACEBOOK I am soooo excited! My new book ‘Now We’re Talking – health for mature women’ is now here – just in time for Christmas! Special guest authors include: Maggie Beer, cook, restaurateur and food author; Lisa Curry, fitness trainer and Olympic champion swimmer; Shelley Taylor-Smith, world marathon swimming champion; and….
Have you planned a Christmas/New Year holiday or a vacation for 2014? Not only are holidays important to help you refresh physically and mentally, they are great fun. However, planning a holiday takes time, effort and money! Did you know that most mature women spend more time and money planning their holiday than they do….