Now TV #47 Happy Birthday To Me!

Dec 16, 2013
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Connect with us on FACEBOOK Today I celebrate my 57th birthday. Woo hoo! You know what? I feel fitter, healthier and more energetic than I have for years. As mature women, like a good bottle of wine, I think we improve with age! A birthday is a time to celebrate plus it is also a….

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Now TV #46 Please Share In My Excitement

Dec 9, 2013
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Connect with us on FACEBOOK I am soooo excited! My new book ‘Now We’re Talking – health for mature women’ is now here – just in time for Christmas! Special guest authors include: Maggie Beer, cook, restaurateur and food author; Lisa Curry, fitness trainer and Olympic champion swimmer; Shelley Taylor-Smith, world marathon swimming champion; and….

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Now TV #45 Have You Planned Your Next Holiday?

Dec 2, 2013
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Have you planned a Christmas/New Year holiday or a vacation for 2014? Not only are holidays important to help you refresh physically and mentally, they are great fun. However, planning a holiday takes time, effort and money! Did you know that most mature women spend more time and money planning their holiday than they do….

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