Laugh

Feb 15, 2017
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My dear friend, Phillipa Challis, is a certified laughter yoga teacher and the Chuckling Executive Director of her successful business ‘Live Life Laughing’. She also wrote a laughter chapter in our book ‘Now We’re Talking – health for mature women’. I would like to share her 5 laughter tips from the book. Start each day….

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What Turns You On?

Feb 15, 2017
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This is your chance to dream of all the things you could do.  Begin by asking yourself, “What would I do if I knew I couldn’t fail?”  What risks would you be willing to take to ensure you achieved your desire or dream?  Imagine how liberated you would feel. Having a passion for whatever you….

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