Why? Because every cell in your body consists of water – your body is made up of 70% water and your brain is 90% water. Here are 10 good reasons why you should increase your water intake. 1. Increases energy and relieves fatigue. 2. Promotes weight loss – Removes by-products of fat, reduces eating intake….
As the days grow shorter, the temperatures drop, and the air becomes drier, your skin may lose precious moisture. Autumn is a time of transition, and the best autumn skin care routines will correct any summer damage that has occurred and prepare your skin for winter. Sun, chlorine, and saltwater may have taken a toll….
1. Evernote Evernote is one of the first (and best) app people will think about when it comes to note-taking. It is available on multiple platforms: Web, desktop, iOS, Android, and Windows Phone. You can sync your notes across different platforms, allowing you to have access to all your notes no matter what device you….
I’ve had a few career changes over the years, from sales and marketing, branding, buying, product design and development, boutique recruitment and merchandising … think I covered all base across fashion and homewares. Oddly, no matter what I was doing, on the back burner was my passion for food. I was always dabbling in cooking,….
Procrastination is something we all experience at some time or another. Age and maturity does not make it go away! Delay, broken promises and unfulfilled expectations. Feeling inadequate. Low self-esteem. Worry. Fear. Stress. Overwork. Procrastination isn’t good for anyone, anytime. So why do so many do it? Not just around such matters as lodging your….