Now TV #54 Have You Suffered A Midlife Crisis?

Apr 14, 2014
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Connect with us on FACEBOOK Recently I was watching an English documentary on the ABC about women in their 40’s and 50’s who wanted to dramatically change their lives and what they did when they experienced their ‘mid life crisis’. One woman started getting lots of tattoos. Another moved from her traditional English house to….

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Now TV #53 Youthful Tips For Women Over 50 – Get Active

Mar 31, 2014
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Connect with us on FACEBOOK My grandmother used to say that she would rather wear out than rust! One of the best ways you can remain youthful is to remain active. I hear some women in my network saying they would love to get fitter and healthier or they wished they had more energy –….

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Now TV #52 We Are Not Senior Citizens at 50!

Mar 14, 2014
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Connect with us on FACEBOOK I googled what age is a senior citizen – and it came up with ages 60, 55 and even 50. I don’t consider myself a senior citizen. For too long the media and society have told women over 50 how to think, look and behave. I think much of this….

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Now TV #51 Youthful Tips For Women Over 50 – Sleep

Mar 3, 2014
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Connect with us on FACEBOOK As vibrant, mature women who want to live a life of of passion and purpose for many years, it is important to remain youthful. Therefore, I thought I would share some tips that would assist the mature woman to remain youthful. Sleep is an essential ingredient for a healthy and….

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Now TV #50 Why Do Some Women Fear Turning 50?

Feb 18, 2014
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Connect with us on FACEBOOK When I turned 50, I was really excited and I was telling everyone about my upcoming birthday. I thought 50 was a great milestone. I was fit and healthy and really looking forward to the next decade and further. I had lots of plans! I had some girlfriends say I….

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Now TV #49 Changes For Now TV

Jan 28, 2014
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Connect with us on FACEBOOK At the end of each year I like to reflect back over this time and review my business. I look at what I have enjoyed doing, what was productive and how I could improve. I then make plans for the New Year and often make changes. One of the changes….

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Now TV #48 Now Is The Time To Reflect

Jan 20, 2014
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Connect with us on FACEBOOK Happy New Year! Did you take any time off work or away from home? Holidays or even a short break is a great time to recharge physically and mentally and now you are ‘ready and raring to go’ for 2014. However, before you bound into the New Year, pause and….

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Now TV #47 Happy Birthday To Me!

Dec 16, 2013
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Connect with us on FACEBOOK Today I celebrate my 57th birthday. Woo hoo! You know what? I feel fitter, healthier and more energetic than I have for years. As mature women, like a good bottle of wine, I think we improve with age! A birthday is a time to celebrate plus it is also a….

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Now TV #46 Please Share In My Excitement

Dec 9, 2013
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Connect with us on FACEBOOK I am soooo excited! My new book ‘Now We’re Talking – health for mature women’ is now here – just in time for Christmas! Special guest authors include: Maggie Beer, cook, restaurateur and food author; Lisa Curry, fitness trainer and Olympic champion swimmer; Shelley Taylor-Smith, world marathon swimming champion; and….

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Now TV #45 Have You Planned Your Next Holiday?

Dec 2, 2013
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Have you planned a Christmas/New Year holiday or a vacation for 2014? Not only are holidays important to help you refresh physically and mentally, they are great fun. However, planning a holiday takes time, effort and money! Did you know that most mature women spend more time and money planning their holiday than they do….

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