Now TV #44 Christmas Shopping Ideas

Nov 25, 2013
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Connect with us on FACEBOOK Are you organised for Christmas? With just over 3 weeks to go, have you done all your Christmas shopping? You would think as mature women with lots of Christmases behind us we would have learned how to plan our time a little more wisely. Although I love the festive season,….

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Now TV #43 What Would You Do Today If You Were Brave?

Nov 19, 2013
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Remember when you were young and you would just dream – dream of becoming an Olympic athlete, a missionary, a movie star, a dancer, an air hostess or whatever? When you were young you didn’t limit yourself, you just dreamed of what you could do. Everything was possible. You are never too old to dream;….

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Now TV #42 Are You A Woman Of NOW?

Nov 11, 2013
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Connect with us on FACEBOOK Women of NOW stands for New Opportunities Within. As mature women we have many opportunities within us that may be ready to ‘burst out’ or ‘murmuring within’. Either way, NOW it is YOUR turn to live the life of YOUR choosing. Recently at the Women of NOW Conference, many women….

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Now TV #41 Are You Busy All Day Long?

Nov 4, 2013
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Connect with us on FACEBOOK Do you find yourself constantly busy from early morning to bedtime? Are you increasingly hectic at work and then have endless jobs to do when you get home? Do you fall into bed at the end of the day exhausted knowing tomorrow will be just the same as today –….

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Now TV #40 Take Time Out For Yourself

Oct 28, 2013
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Connect with us on FACEBOOK Do you find the weeks rushing by and you are constantly busy? Do you yearn for a holiday but don’t have the time? It is important to plan some ‘time out’ so you can recharge your battery before it runs too low! This week I have a suggestion on how….

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Now TV #39 How To Look Thinner Without Losing Weight!

Oct 21, 2013
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Connect with us on FACEBOOK I knew the heading would capture your attention! For many women, losing weight is a constant battle; however, this week, I would like to share one simple tip that will help you to look thinner immediately. Intrigued? You will have to watch this week’s episode to find out how.

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Now TV #38 Why Are We So Critical Of Our Appearance?

Oct 14, 2013
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Connect with us on FACEBOOK Today I had a photo shoot for the cover of my new book ‘Now We’re Talking – health for mature women’. I don’t know about you, but I hate looking at myself in photos. Why are we so critical of our appearance? We are ‘who we are’ and if we….

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Now TV #37 Remember To Show Appreciation

Oct 7, 2013
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Connect with us on FACEBOOK Often in our working life or job, we only hear from others when they are not happy with something we have done or our performance. By offering praise and showing appreciation, not only will the recipient feel great but you will too! This week I share a few ideas on….

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Now TV #36 One Way To Overcome Your Fears

Sep 30, 2013
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Connect with us on FACEBOOK Last week I shared that I overcame my fear of writing the next book in my series ‘Now We’re Talking – health for mature women’ and ‘just did it’!  Some of you contacted me and said the story was great; however, I didn’t share the steps I took to overcome….

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Now TV #35 I Was Fearful Of Doing Something New

Sep 23, 2013
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Connect with us on FACEBOOK As a woman over 45, are your fears stopping you from moving forward? Is there something you would really like to achieve but you are too fearful to do it? Do you find yourself procrastinating or making excuses because you are too fearful to progress? This week I share how….

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